Rule 1 R1 Whey Blend Protein 5lbs
Product Overview
Rule 1 R1 Whey Blend Protein 5lbs is a premium protein supplement designed to support lean muscle growth, recovery, and overall performance. Unlike pure isolates, this formula combines whey protein isolate, whey protein concentrate, and whey hydrolysate, giving you the perfect balance of fast, medium, and slow-digesting proteins for sustained amino acid release.
Whether you’re an athlete, bodybuilder, or fitness enthusiast, R1 Whey Blend delivers 24g of high-quality protein per serving with great taste and easy mixability.
Key Features of Rule 1 R1 Whey Blend Protein 5lbs
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24g protein per serving from multiple whey sources
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Blend of isolate, concentrate, and hydrolysate for fast & sustained release
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Supports muscle growth, repair, and recovery
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Low in sugar and fat for lean nutrition
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Smooth texture and delicious flavors
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No spiking, banned substance tested
Benefits of Rule 1 R1 Whey Blend
1. Complete Protein Support
The combination of different whey sources ensures your muscles get amino acids over a longer duration, helping with both recovery and growth.
2. Muscle Recovery & Repair
Loaded with naturally occurring BCAAs and EAAs, it promotes faster recovery after intense training sessions.
3. Lean Muscle Building
With 24g protein and minimal fats, it’s ideal for supporting lean muscle gains without unnecessary calories.
4. Anytime Use
Unlike pure isolates, the blend makes it suitable for post-workout, between meals, or even before bed.
5. Great Taste & Mixability
Available in multiple flavors, it mixes easily in water or milk for a smooth, enjoyable shake.
Nutritional Information (Per Serving Approx.)
(Values may vary by flavor)
How to Use Rule 1 R1 Whey Blend Protein 5lbs
Mix 1 scoop with 200–250ml of water, milk, or your favorite beverage. Shake or blend until smooth.
Best Times to Use:
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Post-workout for recovery
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Between meals for extra protein
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Morning or evening as a supplement to your diet
Who Should Use Rule 1 R1 Whey Blend Protein?
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Beginners looking for an all-purpose whey protein
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Athletes and lifters who want a balance of fast & sustained protein
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Anyone seeking muscle growth, recovery, and daily protein intake
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Fitness enthusiasts who prefer a versatile protein supplement
Why Choose Rule 1 R1 Whey Blend Protein 5lbs?
Unlike basic proteins, R1 Whey Blend combines isolate, concentrate, and hydrolysate, making it versatile for anytime use. With 24g of protein, low sugar, and delicious flavors, it’s one of the most reliable choices for building and maintaining lean muscle mass.
FAQs
Q1: What makes R1 Whey Blend different from R1 Whey Isolate?
R1 Whey Blend contains concentrate along with isolate and hydrolysate, giving sustained release, while R1 Isolate is ultra-clean and fast digesting.
Q2: Can it be used for weight loss?
Yes, it’s low in sugar and fat, making it suitable for cutting phases while maintaining muscle.
Q3: How many servings are in a 5lbs tub?
Around 70 servings, depending on scoop size.
Q4: Is R1 Whey Blend beginner-friendly?
Yes, it’s perfect for beginners who want a versatile protein for multiple uses.
Q5: Can women use R1 Whey Blend Protein?
Absolutely, it’s safe and effective for women aiming for lean muscle, recovery, and fitness goals.