Multivitamins

Multivitamins are dietary supplements that contain a combination of various vitamins and minerals. They are designed to provide essential nutrients that may be lacking in a person's diet. These supplements are available in various forms, such as pills, capsules, gummies, and liquids.

The vitamins and minerals found in multivitamins typically include:

• Vitamins: Multivitamins often contain a variety of vitamins, including vitamin A, B-complex vitamins (such as B1, B2, B3, B6, B12, and folic acid), vitamin C, vitamin D, vitamin E, and vitamin K. These vitamins play important roles in various bodily functions, including immune support, energy production, and bone health.
• Minerals: Common minerals found in multivitamins include calcium, magnesium, iron, zinc, selenium, and potassium. These minerals are essential for maintaining healthy bones, muscles, and overall bodily functions.