BSN Syntha-6 Nutrition Facts and How to Use
BSN Syntha-6 Ultra Premium Protein Matrix is a creamy, strawberry-flavoured protein powder. Each 47 g scoop gives 22 g of protein and 200 calories. The 2.91 lb (1.32 kg) tub has 28 servings. It uses six protein sources, so you can take it after training or between meals.
Why choose BSN Syntha-6?
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22 g of protein per scoop to help you meet your protein goal.
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Six protein sources in one blend, including whey protein concentrate, whey protein isolate, and micellar casein.
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Creamy taste that mixes well with cold water or milk.
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200 calories per scoop so it is easy to track in your diet. pk.iherb.com
BSN Syntha-6 nutrition facts
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Nutrient
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Per scoop (47 g)
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Calories
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200 kcal
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Protein
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22 g
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Total carbohydrates
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15 g
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Dietary fibre
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6 g
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Total sugars
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4 g
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Added sugars
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2 g
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Total fat
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6 g
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Saturated fat
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2 g
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Cholesterol
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70 mg
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Sodium
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160 mg
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Calcium
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200 mg
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Potassium
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230 mg
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Phosphorus
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130 mg
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Magnesium
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15 mg
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Servings per tub: 28. These values are for one scoop of powder before you add milk or other ingredients.
Protein blend and allergens
The blend includes whey protein concentrate, calcium caseinate, hydrolysed whey protein concentrate, whey protein isolate, micellar casein, and milk protein isolate. The formula also contains added fibre, creamer, MCT powder, flavourings, beet juice powder for colour, and the sweeteners sucralose and acesulfame potassium. See the tub for the full ingredient list.
Allergens: Contains milk and soy.
How to use Syntha-6
Mix about 1 scoop (47 g) with 120--150 mL (4--5 fl oz) of cold water. For a thicker shake, use low-fat or skimmed milk. This adds more protein and calories. Enjoy it after training or between meals as part of your daily intake. pk.iherb.com
Frequently asked questions
How many servings are in BSN Syntha-6 2.91 lb?
The 2.91 lb (1.32 kg) tub has 28 servings. Each serving is about 47 g and gives 22 g of protein and 200 calories before you add milk.
What type of protein is BSN Syntha-6?
BSN Syntha-6 is a multi-source protein blend. It combines three whey sources with calcium caseinate, micellar casein, and milk protein isolate.
Can I take Syntha-6 on rest days?
Yes. You can use a serving on training days or rest days when it helps you reach your protein goal.
Where can I buy BSN Syntha-6 Strawberry Milkshake in Pakistan?
You can order the 2.91 lb tub from Fitzone.pk with cash on delivery across Pakistan. You can also browse the BSN collection at Fitzone or view the 5 lb Syntha-6 tub.
