{"product_id":"raw-cbum-itholate-protein-5lbs","title":"RAW Nutrition CBUM Itholate Protein 5lbs","description":"\u003ch2 id=\"heading-1\"\u003eRAW Nutrition CBUM Itholate Protein 5lbs | Chris Bumstead Whey Isolate Protein in Pakistan\u003c\/h2\u003e\n\u003cp\u003eEach scoop of Itholate Protein delivers 25g of 100% micro-filtered Whey Protein Isolate at just 110 calories, 2g of carbohydrates, and virtually zero fat. The 5lb tub provides 73 to 76 full servings, making it the most cost-effective format of the CBUM Series protein and the best option for athletes who are ready to commit to a premium isolate as their daily protein source. This raw nutrition itholate protein is crafted for athletes who value purity and performance. Available in a range of signature flavours personally developed by Chris Bumstead, including Vanilla Oatmeal Cookie, Cinnamon Crunch Cereal, Birthday Cake, Mint Chip Ice Cream, and Milk and Cookies. Now available in Pakistan through Fitzone.pk, the country's most trusted sports nutrition store. If you're looking for a whey protein isolate 5lb option, this 5lb tub delivers elite value and performance.\u003c\/p\u003e\n\u003ch3 id=\"heading-2\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e25g of 100% micro-filtered Whey Protein Isolate per scoop\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEvery serving is built entirely on Whey Protein Isolate, the most refined and bioavailable form of whey protein available. Through extensive micro-filtration, excess fats, carbohydrates, and lactose are removed, resulting in a product that is at least 90% protein by weight. Each scoop delivers 25g of fast-absorbing, high biological value protein with a complete essential amino acid profile to support muscle repair, growth, and recovery after every training session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e110 calories, 2g carbohydrates, virtually zero fat per serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe macro profile of Itholate is built for athletes in any phase of training. Whether you are bulking and want clean, trackable calories or cutting and need a protein source that fits a strict daily intake target, Itholate delivers a high protein-to-calorie ratio that makes daily nutrition planning straightforward and flexible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRapid absorption for post-workout recovery\u003c\/strong\u003e Whey Protein Isolate is one of the fastest-digesting protein sources available. Its rapid gastric emptying and high bioavailability make it particularly effective in the post-workout window, when muscles are primed to absorb amino acids for repair and protein synthesis. Taking Itholate immediately after training helps deliver the amino acids working muscles need at the time they need them most.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePersonally formulated and flavoured by Chris Bumstead\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe flavour development of Itholate was handled by Chris Bumstead personally, not delegated to a flavour house and rubber-stamped. Each flavour in the Itholate lineup is the result of real testing and iteration from an athlete who takes his post-workout shake as seriously as his training. The result is a protein powder that athletes across the world consistently rate as one of the best-tasting whey isolate options on the market in any category.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e73 to 76 full servings in the 5lb tub\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 5lb format of CBUM Itholate is the best value size in the range, and the cbum itholate protein 5lb tub is the format most committed athletes choose once they decide to make Itholate their primary protein. At 73 to 76 servings per tub, it provides over two months of daily use at one scoop per day, with a per-serving cost that is significantly lower than the 2lb format.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClean, minimal ingredient formula with no unnecessary additives\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBeyond the Whey Protein Isolate itself, the formula contains only Natural Flavours, Sea Salt, a natural Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum) for texture, and Sucralose as the sweetener. No Acesulfame Potassium. No amino spiking. No proprietary blends obscuring the actual protein content. What you see on the label is precisely what you are consuming in every scoop.\u003c\/p\u003e\n\u003ch3 id=\"heading-3\"\u003e\u003cstrong\u003eKey Ingredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhey Protein Isolate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe single protein source in Itholate. Whey Protein Isolate is produced through a combination of microfiltration and ultrafiltration processes that remove the majority of fats, carbohydrates, and lactose from raw whey, concentrating the protein content to 90% or more by weight. It is highly bioavailable, rapidly absorbed, and contains a complete profile of all nine essential amino acids. Because of the low lactose content resulting from the filtration process, Itholate is generally better tolerated by athletes who experience mild sensitivity to lactose compared to standard Whey Protein Concentrate-based products.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Flavours\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFlavouring agents derived from natural sources, developed specifically for each Itholate flavour profile by Chris Bumstead and the RAW Nutrition team. Each flavour is designed to taste authentic to its name without relying on excessive sweetness or artificial taste enhancement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGum Blend: Guar Gum, Gum Acacia, Xanthan Gum\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA combination of three natural, plant-derived gums used to create a smooth, consistent texture in the finished shake. This gum system prevents the thin, watery consistency common in poorly formulated isolate products and delivers a pleasantly thick shake that mixes well in both a shaker cup and a blender.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSucralose\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA widely used, well-researched non-nutritive artificial sweetener that provides sweetness intensity without contributing calories or impacting blood glucose levels. Sucralose is one of the most commonly used sweeteners in premium isolate protein powders and is considered safe and well-tolerated by the vast majority of users.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSea Salt (Sodium Chloride)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA small amount of sea salt included to enhance the overall flavour profile and palatability of each scoop. Salt plays an important role in how flavours are perceived and contributes to the rounded, balanced taste that makes Itholate stand apart from other protein powders at this quality level.\u003c\/p\u003e\n\u003ch3 id=\"heading-4\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix one scoop (approximately 31g) with 180 to 240ml of cold water in a shaker cup and shake for 20 to 30 seconds. Adjust the amount of water to personal texture preference for a thicker or thinner consistency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePost-workout timing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eItholate is best consumed immediately after training to take advantage of the rapid absorption rate of Whey Protein Isolate. Consuming it within 30 to 60 minutes of completing your workout maximises the protein synthesis window.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlternative uses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eItholate mixes smoothly into smoothies, oatmeal, Greek yogurt, protein pancakes, and baked goods. Because of the quality of its flavouring, it is one of the most versatile proteins available for cooking and recipe use without the artificial aftertaste that can affect the flavour of finished food.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaily consistency\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor best results, use consistently every day as part of a structured training and nutrition programme to maintain a high daily protein intake across both training and rest days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStacking guidance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eItholate pairs naturally with CBUM Thavage Pre-Workout for a complete pre and post-workout CBUM Series stack. It can also be combined with RAW Nutrition Creatine, BCAAs, or Glutamine for a more comprehensive recovery and performance supplement routine.\u003c\/p\u003e\n\u003cp\u003e⚠️ \u003cstrong\u003eCaution:\u003c\/strong\u003e Intended for healthy adults over the age of 18 only. Not to be used as a substitute for a varied diet and a healthy lifestyle. Contains milk. Not suitable for those following a vegan or dairy-free diet. Consult a qualified healthcare professional before use if you have any pre-existing medical condition or are taking any medication. Keep out of reach of children. Store in a cool, dry place.\u003c\/p\u003e\n\u003ch3 id=\"heading-5\"\u003e\u003cstrong\u003eWhy Choose Fitzone.pk\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGuaranteed authenticity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAll supplements are sourced from verified and authorized distributors. Every tub of RAW Nutrition CBUM Itholate Protein sold through Fitzone.pk is 100% original with fully sealed, intact packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompetitive pricing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRates aligned with the Pakistani fitness market so serious athletes can access one of the world's most acclaimed whey isolate proteins without paying excessive import premiums.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNationwide delivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFast and reliable shipping across Pakistan including Karachi, Lahore, Islamabad, Rawalpindi, Peshawar, and beyond.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomer assistance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSupport available for all orders, flavour selection guidance, and product queries from a team that understands advanced sports nutrition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFitness-focused store\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA dedicated platform for genuine international supplement brands trusted by Pakistan's competitive gym, bodybuilding, and fitness community.\u003c\/p\u003e\n\u003ch3 id=\"heading-6\"\u003e\u003cstrong\u003eOrder Now\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOrder the whey isolate protein Pakistan serious athletes and bodybuilding enthusiasts trust for clean, champion-formulated post-workout nutrition from \u003ca href=\"https:\/\/fitzone.pk\/collections\/whey-protein\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eFitzone.pk\u003c\/a\u003e. RAW Nutrition CBUM Itholate Protein 5lbs, 73 to 76 servings of 100% micro-filtered Whey Protein Isolate personally formulated by 6x Mr. Olympia Chris Bumstead, backed by full authenticity and fast nationwide delivery. For those who prefer a whey protein isolate 5lb size, this format offers exceptional value without compromising quality.\u003c\/p\u003e\n\u003ch3 id=\"heading-7\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does Itholate mean and why is it called that?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eItholate is a name personally chosen by Chris Bumstead as a playful reference to his lisp. As a co-owner and equity partner at RAW Nutrition, Chris has full creative and formulation authority over his CBUM Series products. The name is a signature part of the brand identity and reflects the personal ownership Chris takes over everything that carries his name. The product itself is a 100% Whey Protein Isolate, so the name is simply Itholate spelled as Chris would say isolate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings does the RAW Nutrition CBUM Itholate 5lb tub provide?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 5lb tub provides 73 to 76 full servings depending on the specific flavour. Each serving is one heaping scoop of approximately 31g mixed with 180 to 240ml of cold water. At one serving per day, the 5lb tub provides over two months of consistent daily use and represents significantly better value per serving than the smaller 2lb format.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs CBUM Itholate Protein suitable for people with lactose intolerance?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eItholate is made from Whey Protein Isolate, which undergoes extensive micro-filtration that removes the vast majority of lactose from the finished product. Many individuals with mild lactose sensitivity tolerate Whey Protein Isolate well compared to Whey Protein Concentrate-based products. However, individuals with severe dairy allergies or strict lactose intolerance should consult a healthcare professional before use, as trace amounts of lactose may still be present. Regarding whey protein isolate lactose intolerance, individual tolerance will vary and professional guidance is recommended when in doubt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan CBUM Itholate Protein be used for weight loss or cutting?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. At 110 calories per scoop with 25g of protein, 2g of carbohydrates, and virtually zero fat, Itholate has a macro profile that fits cleanly into a calorie-controlled cutting or weight management nutrition plan. Its high protein-to-calorie ratio makes it an efficient way to hit daily protein targets without adding significant calories, carbohydrates, or fat to overall daily intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs RAW Nutrition CBUM Itholate Protein original on Fitzone.pk?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFitzone.pk only stocks authentic supplements sourced directly from verified and authorized distributors. Every product is original, properly sealed, and meets full RAW Nutrition brand quality and manufacturing standards. Customers across Pakistan can order with complete confidence.\u003c\/p\u003e","brand":"Fitzone.pk","offers":[{"title":"4.9 lbs \/ Vanilla Oatmeal Cookie","offer_id":45182783029443,"sku":"AR-001164","price":43000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/6408\/2627\/files\/raw-cbum-itholate-protein-5lbs.webp?v=1778765374","url":"https:\/\/fitzone.pk\/products\/raw-cbum-itholate-protein-5lbs","provider":"Fitzone.pk","version":"1.0","type":"link"}