{"product_id":"raw-cbum-itholate-protein-1-8lbs","title":"RAW Nutrition CBUM Itholate Protein 1.8lbs","description":"\u003cdiv class=\"srf-layout\"\u003e\n\u003cdiv class=\"srf-layout__skip-to-content\"\u003e\n\u003ch2 id=\"heading-1\"\u003eRAW Nutrition CBUM Itholate Protein 1.8lbs | Chris Bumstead Whey Isolate Protein in Pakistan\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/fitzone.pk\/collections\/raw-nutrition?_pos=1\u0026amp;_psq=RAW+nutrition\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eRAW Nutrition\u003c\/a\u003e CBUM Itholate Protein (also known as CBUM Itholate Protein) in the 1.8lb size (often referred to as RAW Nutrition CBUM Itholate) is the most accessible entry point into one of the most acclaimed whey isolate formulas in the world. Personally formulated and flavoured by Chris Bumstead, 6x Mr. Olympia Classic Physique champion and co-owner of RAW Nutrition, Itholate is built on 100% micro-filtered whey protein isolate with no filler proteins, no amino spiking, and no unnecessary additives.\u003c\/p\u003e\n\u003cp\u003eEach scoop delivers 25g of pure\u003ca href=\"https:\/\/fitzone.pk\/collections\/isolate-whey-protein-pakistan\"\u003e Whey Protein Isolate\u003c\/a\u003e at just 110 calories with 2g of carbohydrates and virtually zero fat. The 1.8lb tub provides approximately 25 servings and is the ideal size for first-time buyers who want to experience the quality and flavour of CBUM Itholate before committing to the larger 5lb format, as well as for athletes who rotate between flavours regularly and prefer to keep multiple smaller tubs in use at once. Available in Pakistan through Fitzone.pk for athletes seeking whey protein isolate Pakistan options in a range of Chris Bumstead-designed signature flavours including Vanilla Oatmeal Cookie, Cinnamon Crunch Cereal, Birthday Cake, and Mint Chip Ice Cream.\u003c\/p\u003e\n\u003ch3 id=\"heading-2\"\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBelow are the whey protein isolate benefits athletes value most.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e25g of 100% micro-filtered Whey Protein Isolate per scoop\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEvery serving is built entirely on Whey Protein Isolate, the most refined and bioavailable form of whey protein available. Through extensive micro-filtration, fats, carbohydrates, and the majority of lactose are removed from the raw whey, concentrating protein content to 90% or more by weight. The result is a fast-absorbing, high biological value protein source with a complete essential amino acid profile that supports muscle repair, protein synthesis, and recovery in every single scoop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e110 calories, 2g carbohydrates, virtually zero fat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe macro profile of Itholate is built for athletes across all training goals and phases. Whether you are in a lean building phase targeting clean, trackable protein calories or in a calorie-controlled cutting phase where every macro counts, the 25g protein to 110 calorie ratio in Itholate gives you maximum protein return on minimal calorie investment, making it a practical whey isolate for cutting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect entry size for first-time CBUM buyers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 1.8lb tub (cbum itholate protein 1.8lbs) provides approximately 25 servings and is the most practical format for athletes in Pakistan who want to try a new flavour, assess how the protein sits digestively, or experience the Itholate formula before purchasing the larger and more cost-effective 5lb tub. It is also an ideal format for athletes who keep two or three flavours on rotation simultaneously.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePersonally formulated and flavoured by Chris Bumstead\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEvery flavour in the Itholate lineup was developed by Chris Bumstead himself through a hands-on testing and iteration process. The result is a protein powder that consistently ranks among the best-tasting isolates in the world across independent reviews and verified buyer feedback. The quality of the flavour profile is a genuine differentiator for Itholate over competitor products at the same or higher price point.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClean, minimal formula with no amino spiking\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe complete ingredient list for Itholate is short by design: Whey Protein Isolate, Natural Flavours, Sea Salt, a Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), and Sucralose. There are no added amino acids used to artificially inflate the protein content reading, no Acesulfame Potassium, and no proprietary blends that obscure what you are actually consuming. The entire protein content reading on the label comes exclusively from Whey Protein Isolate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth mixability and texture\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe natural Gum Blend of Guar Gum, Gum Acacia, and Xanthan Gum in the formula creates a consistently smooth, slightly thick texture in the finished shake. Itholate mixes cleanly in a standard shaker cup with 180 to 240ml of cold water with no clumping, no chalky residue, and no grittiness at the bottom of the cup after the first few sips.\u003c\/p\u003e\n\u003ch3 id=\"heading-3\"\u003e\u003cstrong\u003eKey Ingredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhey Protein Isolate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe sole protein source in Itholate. Produced through micro-filtration and ultrafiltration of raw whey, Whey Protein Isolate is at least 90% protein by weight with minimal residual fat, carbohydrate, and lactose content. It is rapidly absorbed, highly bioavailable, and contains a complete profile of all nine essential amino acids. The low residual lactose content makes this a low-lactose whey isolate and a considerably better option for athletes with mild dairy sensitivity compared to Whey Protein Concentrate-based products.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Flavours\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFlavouring compounds derived from natural sources, developed specifically for each Itholate flavour by Chris Bumstead in collaboration with the RAW Nutrition flavour development team. Each flavour is designed to taste authentic and satisfying without relying on excessive sweetness to mask an inferior protein base.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGum Blend: Guar Gum, Gum Acacia, Xanthan Gum\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThree plant-derived natural gums used in combination to produce a smooth, consistent texture in the finished shake. This gum system eliminates the thin, watery mouthfeel of poorly formulated isolate products and the grainy residue of inadequately milled protein powders, delivering a noticeably better drink experience than most competitors at this quality tier.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSucralose\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA well-researched, widely used non-nutritive artificial sweetener that provides effective sweetness intensity with no calories and no glycaemic impact. Sucralose is the only sweetener in the standard Itholate formula with no Acesulfame Potassium present in the core flavour lineup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSea Salt (Sodium Chloride)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA small quantity of sea salt included to balance and enhance the overall flavour profile of each shake. Salt is a fundamental ingredient in flavour development and its presence in Itholate contributes to the rounded, natural taste that distinguishes it from sweeter, more artificial-tasting protein powders.\u003c\/p\u003e\n\u003ch3 id=\"heading-4\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix one scoop (approximately 31g) with 180 to 240ml of cold water in a standard shaker cup. Shake for 20 to 30 seconds until fully dissolved and consume immediately. Adjust liquid volume to personal preference for a thicker or thinner consistency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePost-workout timing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhey Protein Isolate is one of the fastest-digesting protein sources available. Consuming Itholate immediately after training, within 30 to 60 minutes of completing your session, maximises the delivery of amino acids to muscles during the post-exercise recovery window.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlternative uses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eItholate mixes cleanly into smoothies, Greek yogurt, overnight oats, protein pancake batter, and baked goods. The quality of the flavour profile makes it one of the most versatile proteins available for use in food preparation without the artificial aftertaste that affects the flavour of finished recipes when using lower-quality protein powders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRotating flavours with the 1.8lb size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAthletes who prefer variety in their protein routine can use the 1.8lb format to keep two or three different Itholate flavours in rotation simultaneously, finishing each tub before it loses freshness and maintaining variety across morning, post-workout, and between-meal protein servings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUpgrading to the 5lb format\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOnce you have confirmed your preferred flavour and established that Itholate suits your digestion and taste preferences, upgrading to the 5lb tub provides 73 to 76 servings at a significantly lower cost per serving. The 1.8lb size is the ideal starting point and the 5lb is the long-term value choice.\u003c\/p\u003e\n\u003cp\u003e⚠️ \u003cstrong\u003eCaution:\u003c\/strong\u003e Intended for healthy adults over the age of 18 only. Not to be used as a substitute for a varied diet and a healthy lifestyle. Contains milk. Not suitable for those following a vegan or strictly dairy-free diet. Consult a qualified healthcare professional before use if you have any pre-existing medical condition or are taking any medication. Keep out of reach of children. Store in a cool, dry place away from moisture and direct sunlight.\u003c\/p\u003e\n\u003ch3 id=\"heading-5\"\u003e\u003cstrong\u003eWhy Choose Fitzone.pk\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGuaranteed authenticity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAll supplements are sourced from verified and authorized distributors. Every tub of RAW Nutrition CBUM Itholate Protein sold through Fitzone.pk is 100% original with fully sealed, intact packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompetitive pricing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRates aligned with the Pakistani fitness market so serious athletes can access one of the world's most acclaimed whey isolate proteins at a fair price with no hidden import costs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNationwide delivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFast and reliable shipping across Pakistan including Karachi, Lahore, Islamabad, Rawalpindi, Peshawar, and beyond.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomer assistance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSupport available for all orders, flavour selection guidance, and product queries from a team that understands advanced sports nutrition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFitness-focused store\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA dedicated platform for genuine international supplement brands trusted by Pakistan's competitive gym, bodybuilding, and fitness community.\u003c\/p\u003e\n\u003ch3 id=\"heading-6\"\u003e\u003cstrong\u003eOrder Now\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOrder the whey protein isolate Pakistan serious athletes and fitness enthusiasts trust for clean, champion-formulated post-workout nutrition from \u003ca href=\"https:\/\/fitzone.pk\/collections\/whey-protein\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eFitzone.pk\u003c\/a\u003e. RAW Nutrition CBUM Itholate Protein 1.8lbs, approximately 25 servings of 100% micro-filtered whey protein isolate personally formulated by 6x Mr. Olympia Chris Bumstead, backed by full authenticity and fast nationwide delivery.\u003c\/p\u003e\n\u003ch3 id=\"heading-7\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between the 1.8lb and 5lb size of CBUM Itholate Protein?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe formula, protein content, and flavour profile are identical across both sizes. The 1.8lb tub provides approximately 25 servings and is best suited for first-time buyers wanting to try the formula and for athletes who rotate between flavours. The 5lb tub provides 73 to 76 servings at a meaningfully lower cost per serving and is the better long-term value choice for athletes who have confirmed their preferred flavour and plan to use Itholate as their primary daily protein source.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does Itholate mean?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eItholate is a name personally chosen by Chris Bumstead as a playful nod to his lisp. As a co-owner of RAW Nutrition with full creative and formulation authority over his CBUM Series, Chris named his whey isolate protein Itholate as the way he personally pronounces isolate. The product itself is a 100% Whey Protein Isolate formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs CBUM Itholate Protein suitable for people with lactose intolerance?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eItholate is made from Whey Protein Isolate, which undergoes extensive micro-filtration that removes the vast majority of lactose from the finished product. Many individuals with mild lactose sensitivity find Whey Protein Isolate significantly more tolerable than Whey Protein Concentrate-based products. Athletes with severe dairy allergies or strict lactose intolerance should consult a healthcare professional before use as trace amounts of lactose may remain in the finished product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan CBUM Itholate Protein be used during a cutting phase?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. At 110 calories per serving with 25g of protein, 2g of carbohydrates, and virtually zero fat, Itholate has a macro profile that fits cleanly into a calorie-controlled cutting or body recomposition nutrition plan. Its high protein-to-calorie ratio makes it one of the most efficient ways to hit daily protein targets without contributing significant overall calories, making it a practical and enjoyable daily supplement during a cutting phase.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs RAW Nutrition CBUM Itholate Protein original on Fitzone.pk?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFitzone.pk only stocks authentic supplements sourced directly from verified and authorized distributors. Every product is original, properly sealed, and meets full RAW Nutrition brand quality and manufacturing standards. Customers across Pakistan can order with\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fitzone.pk","offers":[{"title":"1.8 lbs \/ Vanilla Oatmeal Cookie","offer_id":45183420956867,"sku":"AR-001142","price":19900.0,"currency_code":"PKR","in_stock":true},{"title":"1.8 lbs \/ Frosted Frenchie Cookie","offer_id":45183420989635,"sku":"AR-001143","price":19900.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/6408\/2627\/files\/raw-nutritino-cbum-itholate-protein-1-48lbs.webp?v=1778836729","url":"https:\/\/fitzone.pk\/products\/raw-cbum-itholate-protein-1-8lbs","provider":"Fitzone.pk","version":"1.0","type":"link"}